Sunday, October 12, 2014

“IMMUNE BOOSTER” MISO SOUP

“IMMUNE BOOSTER” MISO SOUP
- from farm member Merry


A delicious soup using some fall crops: leeks, daikons, onions, carrots, and kale!

Saute a coarsely chopped med-large onion in a soup pot.
Soak about 1/4-1/2 C wakame seaweed in water.
Chop 2-3 carrots and slice a daikon radish.
When the onion is softened, add 8 C water.
Bring to a boil and add carrots and daikon.
Coarsely chop 8 C kale, 2-3 C shiitakes. 
Clean and slice 2-3 C leeks.  
Mix in 3-4 T miso in ½ C hot broth
When the carrots and daikons are soft, add the kale, drained seaweed, leeks, and mushrooms.
Boil gently for 5 minutes.  
Turn off heat and add the miso.  
Let rest for 15 minutes before eating.

"And then I enjoy this concoction for breakfast over the next week!" - Merry

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